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Therapy vs. Coaching

Several people have asked me about coaching.

Specifically, they ask me about the difference between therapy and coaching.

Here it is in a nutshell.

Therapy is not coaching.

Coaches don’t explore their clients’ past.

We don’t try to make sense of our clients’ childhood.

Therapy is very PAST focused.

Coaching begins where ever the client is right now.

And then we move forward.

Coaching is FUTURE focused.

What do you want your future to be?

Give it some thought...